Green Coast Counseling Blog
Understanding Trauma-Informed Therapy
Trauma is a powerful force that can shape a person's life in profound ways, affecting their emotional, psychological, and physical well-being. Trauma-informed therapy is an approach that provides a safe and supportive environment for healing and recovery for those who have experienced trauma. In this blog post, we will dive into what trauma-informed therapy is, how it’s different from traditional therapy, and why it is important in supporting survivors of trauma in their healing.