Getting Started

Starting counseling can be nerve-wracking, there are so many unknowns. We are here to make it a little easier.

Let’s take a breath! You already have so much going on (isn’t that why you are here?), so let us give you the run-down on exactly what to expect when working with us.

Navigating a new place can be made easier when you have some info ahead of time, so we included photos and a short video on how to access our offices.

I’m ready to get started. Now what?

Connect

Whether you connect with us on our site, through email, or call us, we will reach out to you within one business day. Your time is important and we will respond quickly. We will start with a free consultation call to get to know what you are looking for.

Get Ready

Our practice is completely paperless which means you will receive information on how to access your client portal either online, or with the easy to use app, to complete your paperwork and provide all the necessary information before your first appointment.

Schedule your consultation

Start

During your first session, we will go over policy and get to know you This session is a great time to ask questions! Our therapists are culturally-informed and have experience in many areas including grief, anxiety, and family conflict.