What To Expect When Starting Therapy
Getting Started
Starting counseling can be nerve-wracking, there are so many unknowns. We are here to make it a little easier.
Let’s take a breath! You already have so much going on (isn’t that why you are here?), so let us give you the run-down on exactly what to expect when working with us.
Navigating a new place can be made easier when you have some info ahead of time, so we included photos and a short video on how to access our offices.
Therapy Space
Enjoy beverages and snacks
Waiting Room
I’m ready to get started. Now what?
Connect
You contact us and we will reach out to you within one business day. Your time is important and we will respond quickly. If you re ready to get started, you can book a free consultation to get to know your therapist a bit better before your first session.
Get Ready
Our practice is completely paperless which means you will receive information on how to access your client portal either online, or with the easy to use app, to complete your paperwork and provide all the necessary information before your first appointment.
Start
During your first session, we will go over policies and get to know you. This session is a great time to ask questions! Our therapists are culturally-informed and have experience in many areas including Autism, ADHD anxiety, the immigrant experience, Gen Z and Millennial identity, and family conflict.